“Michele’s Monday’s night class is one of my favorite hours of the week. It is heart-opening, heart-centering, heart healing and body strengthening. I leave there in a state of bliss everytime!”
“ Michele is one of the rare yoga teachers who is just effective on-line as she is in person. She taught me yoga more than 20 years ago and is still an inspiration to this day. She blends beautiful music, perspective about the world around us, breath, and movement to create a purposeful practice that gives the body, mind and soul a balanced workout. After class, I feel a deep sense of gratitude and fulfillment.”
“I want to thank you for your beautiful teachings and particularly the headstand teaching! In my 20 years of practice, I never felt safe enough to even attempt it. You nailed it! Your calm approach, soothing voice and smart prop set up gave me the confidence I’ve been waiting for to put weight on my head and neck without worrying. Huge appreciation and thanks. I can’t wait to try it again! ”
Public Studio Group Classes
at
Metta Yoga Studio
Marin County, CA
MONDAY
5:30 - 6:30 PM
at Cloudbreak-Sausalito Studio
Advanced Vinyasa Flow
Alignment, Challenging, Inversions,
Transformative, Inspirational
WEDNESDAY
6:15 - 7:15 PM
at Corte Madera Studio
Vinyasa Flow
Alignment, Transformative, Inspirational
Sign up for a DOUBLE FEATURE
follow vinyasa class with a Yin & Restore relaxation class
WEDNESDAY
7:30 - 8:30 PM
at Corte Madera Studio
Yin & Restore
All Levels
A mid-week slice of BLISS & RELAXATION
Nervous System Reset
Gentle, longer holds, restorative
Breathing and Meditation
Sound Bath with Michele’s Bells
FRIDAY
4:15 - 5:15 PM
at Cloudbreak-Sausalito Studio
Happy Hour Vinyasa Flow
Breathe a lot, hum a little, dance your body,
and get your spirits high!
Private Yoga
and
Therapeutic Yoga Sessions
Receive the customized attention you desire!
Private sessions allow you to safely ease into Yoga with proper alignment and a clear focus on your personal needs. I will take the time to show you how to get into and out of every pose properly and help you learn specific modifications for your body to prevent injury or encourage recovery. You will gain hope and inspiration as you head toward healing, strength, flexibility and transformation. The result is a confidence boost. Whether you are a beginning yoga student or an established practitioner, learn to optimize the benefits for your unique needs. Or you may desire a more holistic, multi-dimensional approach of Therapeutic-Oriented Yoga.
Yoga Therapy Specialist
Yoga Therapy is a holistic approach to addressing acute and chronic imbalances through personalized practices designed to meet the unique needs of each individual. It is the application of yogic principles to achieve specific anatomical, physiological and psychological goals. Using precise alignment for body and mind, therapeutic movement, breathwork, and complementary healing techniques, Yoga Therapy helps relieve pain, restore function, and support lasting health in a progressive, non-invasive way.
As an IAYT-Certified Yoga Therapy Specialist with over 25 years of experience, I integrate a broad range of therapeutic modalities including Yoga Therapy, Integrative Functional Anatomy, NeuroKinetic Therapy, Myofascial Release, somatic movement, therapeutic massage and bodywork, Breathwork, Trauma-Informed Yoga, Reiki/Energy Medicine, Flower Essence Therapy, and other mind-body healing practices.
Every session is customized to your unique needs. By combining anatomical education and movement, myofascial release, structural alignment, nervous system regulation, breath, therapeutic touch and energy medicine, I help address the root causes of pain and dysfunction, not just the symptoms. This integrated approach helps restore alignment, release chronic tension, improve mobility, reduce pain, and cultivate greater resilience, vitality, and well-being.
I work with individuals experiencing back, neck, shoulder, and joint pain, postural imbalances, sports injuries, chronic illness, stress, trauma, and emotional challenges. I also support athletes seeking improved performance, faster recovery, and injury prevention. I collaborate with healthcare professionals including sports medicine doctors and physical therapists to complement rehabilitation and ongoing care.
Private sessions include a personalized therapeutic program that may incorporate yoga postures, breath work, meditation, relaxation, myofascial release, therapeutic massage, neuromuscular re-education, Reiki, and self-care practices to support healing on every level.
My intention is to empower you with practical tools that foster lasting balance, health, and well-being, both on and off the mat.
LIVESTREAM with Michele Klink
Therapeutic-Oriented Yoga
online classes from the comfort of your own home
MONDAY, WEDNESDAY, FRIDAY
Therapeutic-Oriented Yoga
12:30 - 1:30 PM pacific time
includes
RESISTANCE BANDS are incorporated for strength and tone
and THERAPY BALL ROLLING for myofascial release
Also
THURSDAY EVENINGS
5:00 - 6:00 PM pacific time
Why Take Private Yoga Sessions?
New to Yoga
Therapeutic needs for injury or chronic illness
Physical therapy for rehabilitation and injury management
Safely advancing your Yoga practice
Learning new and challenging poses
Tailoring your own personal class for your level and specific goals. Practicing as a couple or family.
“After my private sessions with Michele, I always feel better and have the best night’s sleep. Her skills and sequences keep my low back free from pain. Not to mention my golf game has dramatically improved.”
“I learned more in one session! about my body and flow from Michele (especially the tranformative breathing practices) than I would have in few months of continuing self study or public classes. ”
“I love these online classes - both the yoga practice as well as the teachings that she gives along with it. It is always so meaningful and so relevant. I appreciate Michele.”
Corporate Yoga
& Customized Group Offerings
Corporate Yoga
Online classes are an economical way to support corporate wellness. Classes are customized to meet the needs of the group to support motivation, improve focus, boost productivity, and enhance work/life health and balance.
Groups & Customized Retreats
Customize a group experience based on the needs and occasion of the group.
Ideas: Birthday Yoga, Children’s Nature and Yoga, Women’s Sacred Circle Gathering, Wedding Party, Anniversaries, Family or Friendship Reunions.
Gift Certificate
Give the Gift of a Customized Private Yoga Experience!